s cheduling is doing a task at pre-planned time. scheduling is a skillful , thoughtful and cognitive task. It can be learned or taught. As a High grade level student you are engage in multiple task that requires lots of planning , cognitive flexibility (switching between activities smoothly) and inhibition control(choosing best option and avoid distractions) thus in this view scheduling could be beneficial as tool to tackle your challenging situations. Let us explore three powerful benefits of scheduling for you ONE. PHYSICAL AND MENTAL WELLNESS -smooth transition through tasks, Staircase-to-academic-wellness , relieve stress, supports working memory of routine , make rather predictable & support to be free of distraction (mental prompt) . TWO.ORGANIZED -channelizes energy, thoughtfulness, productivity by keeping you on toes, planning , chunking the task, prerequisites for performance is assured. It keeps mind grounded and boos...